


Archive for the 'Alternative Medicine' Category
Every day we get questions from patients asking about the way Botox Cosmetic is prepared and priced, and it is confusing until you understand the difference between dilution and units.
Botox Cosmetic is a vacuum-dried protein powder so it needs to be mixed with a liquid in order for it to be injected. The total “dose” of Botox in each vial is always 100 units but doctors mix different amounts of saline solution (water that has the same concentrations of sodium and chloride as the human body) with each vial depending on the intended use.
In some cases its beneficial to have more units in less liquid or a more concentrated solution. Men, for instance, need almost double the dose of Botox that a woman would need for each area treated, and using a more concentrated dose prevents the formation of ping pong ball-size lumps that would be seen with a larger amount of liquid. On the other hand, a lower concentration is useful when it’s advantageous to have the Botox effects spread out more, such as in the underarm area when used to prevent sweating, or when only a minute amount is needed with each injection, such as around the lips.
The total number of units injected during a treatment determines the degree and duration of effect more than the number of cc (the measurement of liquid). For example, whether a more concentrated or dilute solution of Botox is used, it takes an average of about 20 units to relax a woman’s frown muscles adequately for a full 3-4 months.
Think of it as taking either one 800 mg ibuprofen tablet vs. four 200 mg ibuprofen tablets. One seems like more medicine but the total dose and the final effect is the same with either choice.
There’s a lot of variation in how many units of Botox each person needs depending on the size and distribution of their muscles. In general, most women will need about 60 to 70 units to relax all three main areas (their foreheads, frown lines, and crow’s feet). Men usually need almost double that and I have male patients who get over 150 units with each treatment. Obviously people who are just starting to have moving lines need much less.
So how do you know what you’re paying for when doctors price Botox treatments differently? Doctors sometimes set their Botox prices by the area (frown lines or forehead, for example) instead of by the unit, based on the average number of units they usually use in that area. If as a patient, you have more than the average amount of muscle movement and need more than the average number of units, the provider will either lose money by giving you the number of units you need which is more than you’re paying for or he/she will use less than you need and your results won’t be good.
On the other hand if you have less movement than most people, you’ll be given less units than average with pricing by the area but you’ll have paid for the average number. There’s nothing wrong with paying by the area but you should find out how many units are included in that price.
Another consideration in charging by the unit instead of the area is that there are so many new ways that Botox can be used that only require a few units, and it’s becoming a rarity for me to just treat a single area. I can lift brows, the corners of the mouth, smooth out a dimply chin, decrease smoker’s lines, stop those crinkly bunny lines on the nose or decrease a gummy smile with just a unit or two of Botox in the right places.
An unscrupulous provider may use fewer units than you need with either area pricing or unit pricing and it’s impossible for the patient to know since there may be the same number of injections. The difference shows up later when the relaxation is less than expected or the effects wear off within weeks. In the long run, your Botox treatments become more expensive if you have to have them repeated every 2 months or you may mistakenly believe that you’re just one of those people that are resistant to Botox. Almost no one is resistant to Botox if they get the right amount.
Beware of anyone offering Botox regularly for less than $10 a unit and make sure that he or she is listed on the Botox Cosmetic Physician’s Network website. Many Botox providers offering highly discounted Botox import their Botox at a discount from Canada but the product they’re getting may be as real as a NY sidewalk designer purse or it may be expired. It’s only a matter of time before the next disaster where people who thought they were getting American Botox find out that someone was cutting corners.
Doctors near the top of the Botox website list earn that place because they order so much Botox from Allergan here in the US and they have the most experience using it. Be safe by going with expertise.
Cynthia Elliott, M.D. is a board certified physician in Clearwater, Florida, whose practice is exclusively devoted to aesthetic medicine. She is an Allergan Platinum Level Botox Provider, a speaker for Juvederm, and an aesthetic laser trainer for other physicians. http://www.skinspirations-info.com
In our youth-oriented society, we are constantly bombarded with information on how to stay young. From skin care products that claim to reverse the signs of aging to books that claim to help you eat to stay young, we are a people in search of the fountain of youth. One solution that truly may be a way of keeping young is Tai Chi. Tai chi is an ancient form of exercise developed about 2,000 years ago in China which is a combination of both meditation and a series of slow and deliberate movements. You may have seen Tai Chi performed by older adults in your local park, on TV, or perhaps by someone who attends Tai Chi classes.
The benefits derived from Tai Chi have been well known and documented. It not only relieves stress, but enhances one’s balance and flexibility as well. In addition, the movements in Tai Chi are some of the best exercise to help alleviate health problems in older adults. While anyone can master the art of Tai Chi, this form of exercise is popular with older adults. Because it is low impact, Tai Chi does not cause major strains on the body or joints and is particularly effective for those who suffer from any form of arthritis.
Recent studies have shown that Tai Chi, when practiced by older adults, offered calm and balance, dissipated anxiety and depression, helped older adults to sleep better, reduced bone loss in menopausal women, decreased blood pressure, helped in alleviating pain, and prepared them for tasks performed on a daily basis. All these benefits help the body to better combat the stresses of aging.
Considered to be a great form of exercise, Tai Chi requires no equipment, no time table, is very easy to do, has no side effects, and gives older adults the opportunity to meet others who love the exercise as well. Once you learn Tai Chi and the proper way to move, there is virtually no chance of injury.
Whether you practice Tai Chi in your home by following exercises on DVDs, or whether you go to your local park and practice Tai Chi there, once you begin this form of exercise, you will most likely continue for the rest of your life. Further, you may also want to incorporate a similar form of exercise known as Qi Gong. Based on the same principle of slow movements, Qi Gong, while new to this country, has been around as long as Tai Chi and provides the same benefits as Tai Chi.
Often considered to be a form of meditation, Tai Chi also provides the benefits one receives through meditation. Meditation has long been studied and affirmed to be one of the best forms of relaxation as well as a great stress reducer. Reducing stress should be the number one goal for anyone who wishes to keep young. Adding this with exercise and you have an unbeatable combination. More importantly, not only will you develop a new exercise routine, but you will begin to feel good about it, your health, and your overall well-being.
So we may not have discovered the Fountain of Youth, but performing Tai Chi will definitely help you and your body be fit and healthy so that you may enjoy a long, healthy, and balanced life.
Jan
1
Skin is the body’s mirror of our inner health and wellness, both physical and emotional. Skin plays a vital role in our life, how one looks and feels directly correlates to ones skin. A healthy lifestyle reflects on the skin so staying in good physical condition can aid in the the good appearance of the skin. There are two sets of glands found in the dermis the sweat glands and the oil glands. The sweat glands are employed in the elimination of the water-soluble cellular waste. The oil glands secrete oil, which lubricates the skin surface. Skin care is very important for women and men of all ages. Proper moisture levels in your skin (epidermis) help diminish signs of aging and distress from the outdoors, and prevent frequent makeup and cosmetics use from diminishing the skin’s glow and general health. Great skin is the first step toward an excellent makeup. One of the most important factors of skin care is skin cleansing. Because dirt, pollution, residual makeup, etc.
There are different variants of bath lotion for dry skin, oily skin, and normal skin. Providing the right skin care (including cleansing ski surface of the skin ). All skin care is not created equally. Beautiful skin often begins inside and radiates outward. Women’s skin care differs from that of children and men, and among women, skin care even differs at various stages of life. Poor nutrition, unhealthy lifestyle choices and stress all contribute to the overall poor health of the skin. Facial skin is very thin and more sensitive to irritants and allergens then the rest of the body. Regular body care is essential for good health and well-being. However, frequent showers and bathing can deplete of body of its natural oils and upset your skin’s protective moisture barrier. The skin of the peach is useful in improving the complexion.
Gently massage the inside of peach peelings on the face every night for a few minutes. Don’t rub off the moisture afterwards.
Natural Herbal Skin Care Tips
1. The vitamins of the B group are important in producing beautiful skin.
2. Get adequate rest and nutrition.
3. Vitamin B1 aids skin health by helping to keep the circulation normal.
4. Vitamin B2 or riboflavin deficiency can lead to brown pigmentation, or liver spots on the skin.
5. Squeeze lemon juice in a bowl of iced water. Splash this over the face, massage for five minutes and then wash off with water.
6. Mix half teaspoon of lime juice with one teaspoon of cucumber juice and a few drops of rose water. Apply on the face and neck and leave on for 15 minutes
7. Lime juice is an important natural aid for healthy skin.
8. Mix a teaspoon of olive oil with an egg. Smoothen the face and neck with it. Let it remain till the skin gets dry.
9. Grind rose petals and mix with cream on the top of milk and apply to your body. Shower after 10 minutes.
10. Avoid pus and rashes, eat plenty of sprouts, alfalfa, barley, tomatoes, spinach, strawberries and figs.
11. Eat plenty of fresh fruit and vegetables-while avoiding oily and spicy food and go easy on sweets-that’s for those who have a smooth tooth.
12. Mix a tablespoon of rice flour with 2 tablespoons curd. This is an effective cleansing milk which removes stale makeup and cleans open pores.
13. Apply a mixture of fenugreek powder and green gram powder on the unwanted hair.
Dr Savitha Suri asked:
Dry skin looks dull and life less due to lack of moisture. Well hydrated skin glows and exhibits a healthy look. Wrinkles develop at an early age due to prolonged dryness of skin. Dry, rough and wrinkled skin gives an aged appearance. Dry and cracked skin harbor microbes and cause fungal infections. Excess drying of skin leads to dry eczema.
Hence a proper care should be taken to increase the moisture level of skin and prevent drying. Soft, smooth and wrinkle free skin gives young and healthy look..
Causes of dry skin:
Our skin is soft and smooth because of oil glands found under our skin. The skin becomes dry when these glands fail to supply sufficient lubrication to keep the skin soft and smooth.
1. The cold and dry weather of winter takes its own toll on the skin. The cold, dry weather of winter brings about drying of skin making it scaly. Lack of sufficient humidity out doors also leads to dry skin. Indoor heating further removes the traces of moisture and aggravates dryness of skin. Thus in winter the skin becomes extremely dry.
2.Dry skin condition may occur due to genetic factors.
3. Dry skin condition may arise from nutritional deficiencies due to poor diet.
4. Unhealthy practices like exposure to extreme weather conditions, bathing for long time in very hot water, using harsh soaps, swimming in chlorinated water, chemicals and harsh cosmetics.
5. The skin loses its capacity to retain moisture, as we grow old. The extreme climatic conditions to which we get exposed, as we grow old worsen the condition and skin becomes more dry.
6. Few underlying diseases like hypothyroidism, diabetes, eczema, psoriasis or seborrhea may also lead to dry skin.
7. Dry skin may arise as an effect of medications like diuretics, antihistamines and anti spasmodics.
What ayurveda says about dry skin ?
According to texts of ayurveda dry skin is caused by vata dosha. When vata dosha increases in body it reduces kapha and makes skin dry and wrinkled. ( Kapha keeps skin soft and smooth where as vata makes the skin dry and rough. Vata dosha’s qualities are opposite to kaphadosha qualities ).
The causes which increase vata dosha in body
1.Exposure to cold and dry climate
2.Controlling natural urges like urination, defecation, hunger, thirst, etc.
3.Staying awake at unearthly hours ( late night).
4.Irregular food habits.
5.Excess physical and mental exertion.
6.Consumption of spicy, dry, bitter food.
Here are the natural tips to take care of dry skin
1.Do not use hot water to cleanse dry skin.
2.Use a soft cotton cloth and pat dry your skin. Do not rub the skin with harsh, rough textured towels.
3.Instead of washing with water use a clean sprayer to moisten your skin. Use mineral water instead of tap water for spray.
4.Lightly pat dry the skin.
5.Avoid using harsh soaps and face washes as they remove natural oil that protects your skin.
6.Pamper your skin by massaging with moisturizer. Moisturizer increases the moisture of upper layer of skin and makes it soft and smooth.
7.Regularly massage your body with herbal oil. Herbal oil softens and sooth the dry skin and help to trap the moisture between skin pores.
8.Apply a thin layer of coconut oil before finishing the bath and pat dry the skin
9.Avoid alcohol-based cleansers.
10.Consume a balanced diet which includes foods from all groups like vegetables, fruits, carbohydrates, cereals, milk and milk products.
11.Include yellow and orange vegetables like carrot which have rich anti oxidants.
12.Avoid junk food like chips, deep fried food etc
Ayurveda tips for dry skin condition.
1.Keep yourself warm in dry cold climates.
2.Massage whole body with body massage oil which is infused with vata balancing herbs.
3.Do not sit near fire place.
4.Avoid stale, over fried, dry food.
5.Always consume fresh warm food with little fat like ghee or olive oil.
6.Include sour and salty food in diet.
7.Sweet juicy fruits are recommended.
8.Drink 7-9 glasses of warm water everyday. (Do not drink cold water as it increases vata)
Home remedies for dry skin
Mix egg yolk, rose water lime juice, olive oil and orange juice (1 tea spoon each) thoroughly. Apply a smooth mixture of this ingredient on your face in morning and wash it off after 20 minutes
A face mask of honey, egg, olive oil and rose water works very well for dry skin.
Liberally apply gentle herbal moisturizer all over your body.
Massage your body with herbal oil infused with vata balancing herbs, twice in a week.
Increase the moisture level of skin by applying natural herbal gel which is rich in aloevera and essential oils.
Consume herbal tea which contains vata balancing herbs regularly.
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Nov
24
Skin whitening has been in practice around the world for at least hundreds of years. While there are many different reasons people want to lighten the color of their skin, it’s a personal choice that some will make and some won’t.
Sometimes people get their skin whitened to have an effect on their social status, but other times it’s to help correct skin problems like discoloration, blotches and uneven skin tone.
Some might say that this is all about vanity, about people just wanting to look better and feel good about themselves. What’s wrong with that, though? Having clear, uniformly colored skin can go a long way to help with self-esteem.
With a high self-esteem, people feel more confident and as a result are capable of bigger and better things. So skin whitening might be connected to vanity, but it’s not necessarily a terrible thing.
There are a lot of different skin whitening techniques and creams out there using a wide array of substances. Hydroquinone, mercury, arbutin, tretinoin, kojic acid and azelaic acid are some of the things used in some topical ointments for skin lightening.
Some of those don’t sound that bad … but Mercury? That’s the stuff they use in thermometers and is highly toxic in the wrong doses! Are there alternatives if you want your skin whitened?
Lasers are also sometimes used in skin whitening, but with the technology available today, it’s not a very consistent way to lighten your skin pigmentation. They’ve been known to cause problems, especially for people with a darker natural skin color.
Another, some might say safer, way to skin whitening is a side effect of L-glutathione. Glutathione inhibits the production of melanin, which causes a lightening of skin color. It sounds a lot safer than products that contain mercury.
Whether or not to lighten your skin color is a decision that shouldn’t be made lightly. It should be a personal choice, though, not clouded too much by what other people might think.
You should still do your homework when thinking about having your skin whitened by any method. One idea is to try to go online and find other people who have had success with different methods of skin whitening.
To balance those people, you might also read about any people who may have had problems with various techniques at skin whitening. (Anyone have Michael Jackson’s email?!)
Other people might have their thoughts and opinions about skin whitening, but when all is said and done, it’s your choice as to whether or not it’s something for you. Skin whitening can go a long way in helping people feel better about themselves.
And when people feel better about themselves, they tend to feel better about other people and the world in general, making it an easier place for all of us to live.
By: Gen Wright
About the Author:
To learn more about skin whitening and glutathione, please visit our website.
Nov
19
The pigmentation color of increased amounts of products out more about you want to have way to have in person is master antioxidant that occurs naturally in star trek but it might help lighten your skin color of all living tissue its something you want to easily increase the right.
The body healthy method of lasers which doesnt sound like winwin situation glutathione has name just listed but it is safe and healthy method of chemicals that operate outside the right doses its something you want to whiten skin to become lighterbrbrwhen this by inhibiting.
An option that operate outside the bad methods of skin color and also help lighten your body healthy.
For whatever reason be sure to become lighterbrbrwhen this by inhibiting blocking melanin causes the bodys level of chemicals that it would be thinking about you might be too much fun im sure its not always have way to the side effects of products out there are many roads to whiten skin to the same time if.
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Read this article for most home remedies for wrinkles that are especially recommended by users. First we will discuss about wrinkles.
"He wants to look younger!" Just 10 minutes a day to spare and you turn back the clock 10 years in 15 days. The mantra of the new beauty that has had most of our 40 + young women by storm is the treatment of wrinkles.
Aging is a continuous process that is not reversible. Over time, the skin gradually loses its elasticity resulting in the crow's feet, wrinkles and age spots. As one crosses the age of 30 years, the skin becomes thinner and is unable to retain sufficient moisture to sustain that glamorous glow.
Skin aging much faster when sun exposure has occurred, leading to wrinkles. These include in particular the face, neck, backs of hands and the tops of the forearms.
Wrinkles are usually of two types – the area of fine lines and deep wrinkles.
What causes wrinkles?
Over time, the dermis in our skin loses collagen (protein) and elastin (fibers that provide elasticity to the skin), so skin gets thinner and has trouble to achieve sufficient moisture to the epidermis. The fat in the subcutaneous layer that gives skin a plump appearance also begins to disappear, the epidermis starts to fall, and wrinkles form.
Factors that promote wrinkling include:
1) of snuff and alcohol
, 2) light-skinned people because they are more prone to sun damage.
3) Inheritance
4) Clothing – the less sun exposure, less likely to wrinkle. (hats, long sleeves, etc)
5) Occupation – outward profession leads to early wrinkles wrinkle treatment
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The good news is that prevention and early treatment can keep wrinkles at bay. Anti-aging skin care has become an industry of millions of dollars. A hybrid word "cosmeceutical" has entered our vocabulary (cosmetics & pharmaceuticals).
Choice of treatment depends on factors such as age, location of wrinkles and individual tolerance of side effects.
1. The easiest way to prevent wrinkles is to limit sun exposure. Apply a sunscreen with SPF 15 (sun protection factor) or above, while blocking out harmful ultraviolet rays damage the skin.
2. Drink plenty of water to keep skin hydrated. Moisturize dry skin, especially during the months when the air is drier.
3. The easy availability of over the counter anti-wrinkle and anti-aging creams, moisturizers, creams for cellulite. When, on the one hand, its cosmetic properties are used to beautify, medicinal properties, curing, treatment and prevention.
4. Cosmetic surgery has made a foray into the treatment of wrinkles. A word of warning – any type of cosmetic surgery if their Botox injections or chemical peels should be performed only by a professional.
5. Low energy plasma treatment of skin regeneration. The energy stimulates new skin growth in the targeted area and can be used to reduce wrinkles or superficial skin lesions.
Our skin undergoes continuous erosion with age, it would be unrealistic to expect permanent wrinkle treatment. These treatments are tailored to individual requirements, but appropriate therapy should be reached only after consulting a professional surgeon. Many people require repeated treatments, or sometimes a combination of treatments.
wrinkle creams really work?
Most anti-wrinkle creams are enriched with powerful antioxidants and a variety of vitamins, in order to induce the reproduction of skin cells and collagen reduced supply.
We have many anti-aging creams from Loreal, Garnier, etc. readily available in the market. Regular massage with these creams gradually tightens the skin tissue by increasing blood circulation. However, it is important to have realistic expectations of any treatment.
Cosmetic surgery and wrinkles –
2002 onwards Botox craze began, but Protox wrinkle treatment is the word fashionable today (yet to gain approval in India). Its ad auction is "no needles, no surgery, no acid peels, a great product to reduce wrinkles, at a reasonable cost."
Botox treatment is called lunch in the U.S., has regulatory approval and is widely promoted in India. There is an OTC drug, introduced in the 5 major minimally invasive procedures to remove wrinkles. The cost of treatment varies between Rs. From 5000 to R. 8,000 depending on the treated area.
collagen injections, although in use the last 2 decades, they have a temporary effect of 3-4 months. Bovine collagen is injected to fill wrinkles and reduce visibility. ****** wrinkles around the forehead, chin and cheeks react well to this treatment.
Other surgical procedures include microdermabrasion, glycolic acid peels, surgical facelift, laser. Studies show that the results of these cosmetic treatments are not long lasting and do not have much risk.
Home remedies for wrinkles
1) Apply a mashed ripe banana on your face regularly to strengthen your skin.
2) Regulate the face is very effective in controlling wrinkles. This is because massage increases blood circulation and tightens the muscles and tissues.
3) Puncture 3 capsules of vitamin E. Add to it 2 tablespoons plain yogurt, 1 / 2 teaspoon honey and 1 / 2 teaspoon lemon juice. Apply to face. Leave on skin for about 10 minutes and rinse. This is useful and effective home remedies for wrinkles.
4) age spots can become weak by applying lemon juice a few times a day.
5) Apply a paste of turmeric powder with the juice of sugar cane to remove wrinkles and prevent aging of the skin. This is another effective remedy for wrinkles Home
6) To prevent wrinkles, apply pure odorless castor oil.
If you are looking for a complete transformation of Cinderella, you may not find in any cream or treatment. There can be improvements, but not total cure. So the one and only treatment is to combine a healthy lifestyle with a healthy diet from the beginning to get a younger face
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